Overweight and obesity are some of the most pressing health problems today. Therefore, many people are looking for remedies that can help them in weight loss. Natural supplements are popular because not everyone wants to take synthetic pharmaceutical medicines.
1. Garcinia Cambogia Extract
Garcinia Cambogia is a dietary supplement that helps to reduce weight without changing your usual diet and lifestyle. The supplement helps to significantly speed up metabolism, which is the key to effective weight loss, due to a change in carbohydrate metabolism in the body. Valuable extracts of Garcinia are saturated with antioxidants and dietary fiber.
Garcinia has been used for centuries in traditional dishes to reduce appetite. It contains a powerful fat burning substance called hydroxycitric acid (HCA), which helps to break down excess body fat.
This is an American brand of weight loss supplements. There are many variant on the market, in particular, Hydrocut Hardcore Elite, Hydrocut Hardcore Next Gen, etc., but simply Hydrocut is the most famous. One variation of the supplement was banned about 10 years ago because it contained ephedrine (a prohibited substance). According to the manufacturer, the product contains exclusively effective and proven ingredients, most of which are plant extracts that stimulate safe weight loss, increase energy potential and mental concentration. Hydrocut is very popular, it has been described on Healthline (however, experts at this portal have reported that more research is needed to study the effectiveness of this supplement).
PhenQ is a dietary supplement created by the Bauer Nutrition. According to their claims, it is formulated to function better than other diet pills currently available on the market.
The main feature is the ability of the pill to provide real weight loss and identify a healthier state for a person.
According to the official website, this supplement is the ultimate weight loss pill because it contains all great fat-burning components. The list of ingredients includes caffeine, chromium picolinate, calcium carbonate and some other substances.
Now the popularity of this herbal preparation is gaining momentum. This is due both to its effectiveness and to an intensive advertising campaign, which is carried out not only by manufacturers but also by websites involved in the affiliate marketing program. They describe the supplement, provide reviews, etc. and if a user goes to the manufacturer’s website and then buys the product, an affiliated website receives a percentage of the manufacturer’s profit.
4. Phen 375
This is a fat-burning supplement similar to the one described above. It has been reported by manufactures that it contains high quality pharmaceutical grade ingredients.
The following effects of this supplement have been claimed: increased metabolism, increased body ability to burn fat, decreased appetite and calorie intake.
5. Raspberry Ketones
According to manufacturers, raspberry ketone reduces appetite and reduces body fat. In addition, this supplement contains a great dose of antioxidants which helps improve health after winter. Raspberry polyphenols slow down aging and protect against free radicals.
However, the effectiveness of ketones can be exaggerated, because at the moment there are reliable studies only on animals (without human involvement).
6. Green Tea Extract
This product contains green tea catechins (in particular, a compound called epigallocatechin gallate or EGCG). Catechins have a significant and multidirectional effect on reducing fat. They interfere with the absorption of fats from food and increase their consumption by the body. Green tea also contains caffeine.
Green tea extract can contribute to fat burning, including fighting belly fat. However, high dosages of the supplement can be harmful to the liver.
7. Green Coffee Extract
Green coffee extract contains chlorogenic acid (chlorogenic acid,), an organic chemical compound which is known as a natural antioxidant.
The main benefits of the extract are regulation of liver function, better absorption of fatty compounds, reducing the risk of atherosclerosis, improving vitality, and reducing excess weight. It also provides a stimulating effect due to moderate caffeine content.
Coffee can be a good contributor to your slimming (there are hundreds of studies), but it can cause side effects from the nervous system.
This natural supplement is intended for people seeking to lose excess pounds or maintain weight at healthy level, as well as for everyone who wants to get a means of preventing diseases of the cardiovascular system, reducing the risks of developing coronary heart disease (CHD) and some other illnesses.
The product has three key effects:
- Promoting fat burning.
- Improved recovery.
- Favorable effect on the heart and blood vessels.
L-Carnitine is considered a mild fat burner; however, it is fully safe for health.
9. Conjugated Linoleic Acid (CLA)
Conjugated linoleic acid is a natural substance that can control the growth of fat cells and the process of their decay. In addition, the supplement has an immuno-strengthening effect and helps protect the cardiovascular system.
Experts believe that CLA is a powerful supplement for weight loss, but it can cause unpleasant side effects, especially in long term.
Forskolin has been used for thousands of years in traditional oriental medicine. Many centuries ago, our ancestors discovered its powerful properties that promote health. They used it, among other things, for the treatment of insomnia, cardiovascular diseases and urinary tract infections. By influencing the synthesis of special substances and metabolic reactions in the body, forskolin helps fight obesity and better control weight gain (for example, when gaining muscle mass). This effect has been confirmed by a number of scientific studies.